Airrosti Shoulder Workshop @ SLU Today! And Happy Birthday Kamlendra! - INDUSTRIOUS

Daily Workout

January 12, 2020

INDUSTRIOUS 60 CLASS
AMRAP 33 minutes:
11 Deadlift (205/135)
33 Double under
5 Front squat (205/135)
5/3 Strict pull up
5/3 Strict Ring dip

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