"I Took Last Place in the CrossFit Games Open" By Industrious Athlete Greg L - INDUSTRIOUS

Daily Workout

Every 2 minutes for 20 minutes:
1 Snatch
*Build to as heavy as possible
Compare results to 3/27/2014
– THEN –
1 set of Max Reps pull ups
– THEN –
For time:
50 Push ups
100 Squats
200 Double unders
*10 minute time cap

Post results to comments.

doublunder

If you were at Industrious for any of the 5 Open Workouts on those Friday nights in February and March,  you remember watching Greg Lambert fight through the workout week after week. I know you remember watching him (or at least heard about him) because he inspired us all with his effort and determination week in and week out.

Well after participating in the Open for the first time, Greg wrote an article sharing his thoughts and experience with it – YOU’VE GOT TO READ IT! 

“I Took Last Place in the CrossFit Games Open” By Industrious Athlete Greg L

6.4.14results

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