INDUSTRIOUS - South Lake Union

Industrious was founded to show people how amazing their lives can be when enriched through hard-work and improved fitness.

— Stephen & Molly Hitt | Founders

workout and announcements

Today at industrious

Happy Birthday Hunter!

Featured

The Industrious Radio Show captures a wide range of topics, ranging from nutrition and lifestyle choices, to movement strategies and beyond. Join Barry Napier, Stephen Hitt, and numerous other guests for a captivating listen on our very own Industrious Podcast.

"Be better today than you were yesterday"

Featured

Industrious TV is an archive of all Industrious videos. From barbell technique to CrossFit Open strategy, to the Industrious Lifestyle documentaries, these videos capture what we’re all about at Industrious. New videos posted weekly!