University District | Seattle, Washington
What We Believe
Industrious is more than a gym, it’s a lifestyle.
We believe in the transformative power of hard work. Through dedication and effort, you’ll build mental and physical strength to conquer life’s challenges, inside and outside of the gym. Our mantra is and always will be, Work Hard. Live Fit.
Our Class
We believe this class is the best possible way to spend 50 minutes. We’ll challenge you to work harder, dig deeper, and break through barriers to become the best version of yourself.
Flex Area
The Annex
Whether you’re sharpening your skills or chasing new personal bests, our Annex is fully equipped to meet your training needs:
- Superior Monster Rig: 12-foot uprights, high rings for gymnastics, climbing ropes, wall ball targets, and three rig spaces.
- Olympic Lifting Setup: Competition-grade Olympic bars and plates for heavy lifting enthusiasts.
- Functional Fitness Essentials: Dumbbells (up to 100 lbs), barbells, bumper plates, adjustable benches, sleds, battle ropes, plyo boxes, matador dip bar, and more.
- Comprehensive Cardio Equipment: Echo bikes, Concept 2 SkiErgs, Bike Ergs, and Rowers, Assault Runners.
- Targeted Training Tools: GHD machines, hyperextension, landmines, and an array of rings.
- More Accessories to Elevate Your Workout: Medicine balls, kettlebells, resistance bands, foam rollers, jump ropes, and abmats.
The Annex is separate from our classes and available to members any time we’re open!
Our system
Your Space. Your Gear. Zero Distractions.
The HALO is a 13×13 ft personal training zone, fully equipped so you never have to wait or share. Every class is coach-led, with everything you need right in your space—barbells, rowers, bikes, and more.
It’s efficient. It’s structured. It’s unlike anything else.
Inside the HALO™
Everything You Need for the ultimate workout experience
Wall Ball Target
Rogue Monster Rack
Rogue Bench
Olympic barbell
Assault Runner
Concept2 Rower
Concept2 Erg Bike
Olympic Plates by Rogue
Rogue Foam Plyo Box
Plus additional access to Jump Ropes, Kettlebells, Dumbbells, Wall Balls, Bands, etc.
Monthly Body Scans
Set measurable goals and track your progress
Body scans are included in all Industrious memberships. The InBody 570 machine provides accurate data to track your progress and stay motivated. Get accurate measurements to help you understand your body composition and track progress towards your goals.
Angel Dunne
Assistant Coach
Elvis Lara
Coach
Jessica Mavica
Coach
Kwen Cheng
Coach
Patricia Cox
Coach
Rojin Mortezaei
Gym Manager | Coach
Darius Chen
Owner | Coach
Cheryl Minges
Coach
Justen Sweeting
Owner | Coach
Our Team
Meet the people dedicated to supporting you
At Industrious, our staff is the heart of everything we do. Passionate, knowledgeable, and dedicated, our coaches are here to guide, motivate, and support you through every step of your fitness journey. With a commitment to hard work and genuine care for each member, our team brings high energy, expert instruction, and a whole lot of heart to every class. We’re not just here to coach workouts—we’re here to help you unlock your potential, build confidence, and live a stronger, healthier life. Work Hard. Live Fit. It’s what we do, and we can’t wait to do it with you.
What Others Are Saying
Our Memberships
More Options,
More Value.
Discover
Membership
Unlimited access to our Annex area and Open Gym. Great for independent training.
- 8 Classes/Month
- Industrious 50 Classes
- Open Gym
- Monthly Body Scans
Emerge
Membership
- 12 Classes/Month
- Industrious 50 Classes
- Open Gym
- Monthly Body Scans
Most Popular
Thrive
Membership
Perfect for those committed to pushing their limits and maximizing their fitness potential.
- Unlimited Classes/Month
- Industrious 50 Classes
- Open Gym
- Monthly Body Scans
Ready to Get Started?
Our Schedule
Convenient class times and flexible training options
Discover Industrious 50, Open Gym and more. With our easy to use schedule and streamlined booking process, reserving a HALO for your next workout is easy.
Our Location
Industrious U-District
Located in the heart of the U-District—right next to Trader Joe’s and just steps from the University of Washington and the U-District Light Rail Station— our gym is easily accessible by foot, bike, transit, or car. We proudly serve the surrounding neighborhoods of Wallingford, Wedgewood, Ravenna, Greenlake, Northgate, Maple Leaf, Lake City, Windermere, View Ridge, and Laurelhurst—just minutes away. Whether you’re a student, professional, or longtime Seattle local, our location makes it easy to prioritize your fitness in a vibrant, walkable community.
Our Address:
Parking:
Get Started
Instant Access to Everything You Need to Start at Industrious
Here’s what you’ll receive access to:
- Your First Class Free
- Virtual Facility Tour
- Membership Prices
- Discounts Details
Let's Get to work
Fill out the form below to get instant access to your first class free and more!
Frequently Asked Questions
What kind of fitness do you offer?
We specialize in functional fitness (rooted in CrossFit). You’ll get stronger, improve your aerobic capacity, learn new skills, and move better in and outside of the gym. Our 50 minute coach-led classes are efficient and effective. You’re not only getting top notch programming, but you’re getting expert coaches overseeing your technique and helping you improve.
What if I’ve never done functional fitness before?
No sweat! Our classes are for any fitness level or age. You can take any workout at your own pace in the comfort of your own HALO. Coaches guide you through every movement and provide modifications to ensure the workout meets your needs.
Are there contracts or fees?
No contracts or fees! Memberships are monthly recurring, and you can cancel or pause anytime by emailing udistrict@workhardlivefit.com at least 5 days before your next billing date.
Can I try before I buy?
Absolutely! We encourage you to come in and try out one of our Industrious 50 classes before purchasing your membership! You can try us free and register for your first class here.
How can I purchase a membership?
If you’re ready to purchase a membership, you can do so by first downloading the Industrious App and selecting our location. Alternately, we can get you signed up and answer any questions that you have before or after one of our classes!
What is Open Gym?
Open Gym (also known as Open HALOs) is a block of time where there is no structured glass, but HALOs are available for members to use on their own. This is a great way to get in a workout when you don’t have time to attend a full class, or to work on your mobility, […]
Can I use the gym for my own workout if classes are happening?
Yes, we have Open Gym all business hours! You can use our Annex space for your own workout while classes are going on. Capacity is limited during class times, so be sure to book ahead.
Can I use my membership at other Industrious locations?
Yes! Members can drop into other Industrious locations at a limited frequency. Discover (Open Gym only) members can access Open Gym but not classes at other locations.
Where can I park?
Street parking in the area costs approximately $1 per hour from 8:00 AM to 6:00 PM. Outside these hours and all day on Sundays, street parking is free. Convenient nearby streets include Roosevelt Ave, 9th Ave, and NE 42nd Street, all within one block of the gym.
Do you have any guarantees?
We guarantee you’ll sweat your ass off!
