Industrious Press

Industrious, Home of the HALO Fitness System, Lands New Franchise in Tacoma

The Industrious HALO | Bringing The ‘In-Place’ Model To CrossFit With Stephen Hitt

Industrious Rocks West Seattle Market with Second Franchise Sale

How a local mom lost 150 pounds and found her true self

Industrious Brings New Fitness Franchise to Bellevue Market

Total Body Workout – Smash Those Resolutions! – New Day NW

Strengthen your core with kettlebells – Get Fit! – New Day NW

The Way Forward: Mental Health & Well Being

The Way Forward: Expert insight as we near the end of the pandemic tunnel

Up your fitness game: 5 exercises for your ABS and Arms – New Day NW

If you only own one piece of fitness equipment, make it dumbbells

3 essential exercise moves anyone can do everyday – Get Fit

How physical exercise positively affects mental health

Seattle Men Don Kilts for Charity

Strengthen your core with kettlebells – Get Fit!

Re-invigorate your workout with a partner

These CrossFit movements for people over 65 improve mobility and will help you stay active

Get back in shape for back to school with a circuit training workout you can do anywhere – Get Fit

Up your fitness game: 3 targeted workouts for whole body transformation